Copy of Quick Post Access Here July 04, 2023 / Tink Gee Here are the hyperlink’s for each blog post you may want to check out;FasciaMigraine V Headache: Whats the difference?The Travellers 101 to Aches and PainsBursitisFoot Mechanics - Pronation and SupinationSetting Goals and Finding Benchmarks to Stay Motivated Breathing and the DiaphragmPreparing for a Change of SeasonCoping with the Ups and Downs of Running. . . Literally! Part 2Coping with the Ups and Downs of Running. . . Literally! Part 1What is Pain?Exercise for the Right Reasons - Exercise Right Week May 23rd -29thRUNNING: Over-ground, Treadmill or Elliptical?How Do You Move - Fundamental Human MovementHow Do You Move - Foundational Human MovementStretching: Different Ways for Different TimesLet’s talk about sleep - Part 2Let’s talk about sleep - PART 1 Struggling to sleep due to painLet’s talk core and what does ‘activate your core’ actually mean?Pillow Health Injury Prevention for Summer AdventuresKnees The Good and The BadFoot Health WeekOsteopathy and the TMJLower Back Pain! - What to expect when you come for treatment.Ankle Injuries - Minor Injury or Major ProblemTradie Health MonthHypermobilityManual Handling and Musculoskeletal Health in the WorkplaceReturn to Sport Post Covid-19Working From Home - Quick TipsKeeping Active in Covid-19Tink’s Favourite Neck Stretches Working From HomeTips for reducing your screen time!Headaches from an Osteopathic perspectiveKeep Moving! - Australia’s Physical Activity Guidelines...Do you know what they say???Tech Neck & Turtle NecksSaturday ParkingNational Pain Week Injury PerceptionPhysitrack @ RockhopperThe Health Benefits of Riding a Bike - by Tegan HaileyThe Shoulder Part 2, the neck, ribs & scapula - by Cameron Allshorn“It’s because I’m getting older”What is Dry Needling - by Cameron AllshornAn ABC Radio chat about computer usage and neck pain - by Tink GeeAn ABC Radio chat about how to choose your pillow - by Tink GeeThe Shoulder & What It Is All About - Intro to 5-part series by Cameron AllshornShoulder Series Part 1 Rotator Cuff - The High 5 by Cameron AllshornPrepare Yourself For The Pinnacle By Cameron Allshorn10 Tips w 10 Days to Go By Cameron Allshorn Why Tink Became an Osteopath 0 Likes
